Discover the many health benefits of this "perfect food" from the tropics
Learn how some fats are actually healing to the body
Includes a nutrition plan and plenty of recipes
Finally, a book that answers the question, "Can saturated fat be good for you?" According to Dr. Bruce Fife, C.N., N.D., a certified nutritionist, naturopathic doctor and president of the Coconut Research Center, the answer is a resounding "yes!". In his new book, The Coconut Oil Miracle, Dr. Fife argues that this "uniquely curative oil actually has innumerable health benefits," from health protection to fighting off the natural effects of time. Dr. Fife offers a nutrition plan with dozens of tasty recipes that allow anyone to experience the "miracles" of what he deems "the perfect food." 239 pages.
