HOW TO BURN CALORIES AND STAY FIT FOREVER!

For anyone trying to lose weight, this question is bound to raise a lot of excitement. Surely losing weight cannot be such a simple issue, can it? Well, the answer is YES!

You can actually lose calories by drinking ice water. Your body loses calories in the process of warming this ice water to the body temperature. Now any enthusiast, must surely be thinking, if we can lose weight by drinking ice water, can we lose a large amount of calories if we drink lots of ice water? Well, to answer this question we have to look at some simple calculations.

First of all we need to distinguish between calories and Calories. Calories (i.e. with a big c) are used to denote the amount of energy that is contained in food. Where as calorie with a small c is used to denote the energy required to raise the temperature of 1 gram of water 1 degree Celsius.

Another interesting fact is that it takes, 1 Calorie to raise the temperature of 1 kilogram of water by 1 degree Celsius. So when you are drinking a 140-Calorie can of cola, you are in fact ingesting 140,000 calories in your body. This is the same when you burn say 100 Calories working out, this means that you have actually burned 100,000 calories.

The main purpose of telling you that the definition of calories is based on the rising of temperature is to tell you an interesting fact. We have just seen that when our body raises the temperature, it burns calories, so when you drink ice cold water your body loses calories in raising that ice cold water to body temperature.
Now let us get the math right.

Our body temperature is at 37 degree Celsius. The temperature of ice cold water can be safely said to be 0 degree Celsius. There are 473.18 grams in 16 fluid ounces of water.

Healthy Body

Keywords: Burn Calories Healthy Body Drinking Water Exercise Ice Temperature Attitude Life

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Reviewed November 11, 2012

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My Home Digital Download Shop Refund Policy

RETURNS POLICY

I'm proudly present my products and services. However, you're fully protected by a money-back return polic but with 8% return cost against purchase price.

How it works...

If for some reason you're dissatisfied at any time during the first 3 days after purchase, simply return all products delivered to you, delete all digital video, audio, and text files you obtained, and ask for a refund as mentioned above. You'll get your money back. That's a firm promise and commitment.

If for some reason you're dissatisfied 4 days or more days after purchasing using a multi-payment option (such as monthly or 3-pay), simply return all products delivered to you, delete all digital video, audio, and text files you obtained, and ask for a refund of any part of the purchase price you have paid in the last 30 days. We will refund that portion of the purchase price.

In order to obtain a full or partial refund under this policy, physical products should be shipped at your expense to the address listed below, must include your purchase information (such as a copy of your receipt) so that we can make a refund, and the products should be in merchantable condition (i.e. we could resell them because they're in good condition).

Returned physical products are subject to a re-stocking fee equivalent to 0 % of the purchase price.

E-mail your refund requests to support at ECAsupport@tripleclicks.com. Please include the words %u201CRefund Request%u201D in the subject line of your e-mail.

Send your written refund requests by mail to:

TripleClicks
5945 Cornhusker Hwy,
Suite A
Lincoln, NE 68507 USA

Ph 402-434-8480,
Fax 402-434-8483

To serve you and other customers better in the future, we request (but do not require) that you tell us why you want a refund. We want satisfied customers.

Please remember that asking for a refund but continuing to use the products purchased from us is the same thing as stealing and may also violate applicable intellectual property rights law.

This Returns Policy was last updated on 02-07-2011.

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