If you're not familiar with the word "Chi," then it might be a bit difficult to explain. The word "Chi" is usually translated as life force or the energy of life, and it's one of the principal elements of traditional Chinese medicine. It has also come to mean the alignment of breath and body together with the full awareness of mind for an overall feeling of well-being, both physically and spiritually. In other words, Chi is the liaison between spirit, matter, and energy.
So how do you direct the power Chi to boost your health and wellness? That’s what “Channeling Chi†is all about. Here's what you'll learn:
• The origins of Chi
• The role of religious meditation
• The practice of Chi around the world
• The role of Chi in holistic medicine
• The various techniques of Chi
• The curative power of Chi
• Chi and the law of attraction
• Meditation and self-realization
• Practical techniques for Chi
• Yoga and Chi
This helpful resource provides a good introduction to the concept of Chi and will give you practical applications that you can put to use right away.
While some practitioners of Western medicine downplay the clinical benefits of Chi, those who follow its meditative and calming practices often experience a new sense of relaxation and self-awareness. If you're at all curious about how Chi can help you in your life, get your copy of “Channeling Chi†today.
