BOOK NAME:
7 Ways to Prevent Yourself Becoming Stressed-Out,
Overworked and Run-Down
Michael Licenblat is a resilience expert. That means: he teaches people how to become resilient to pressure and stress in home and work situations.
"Motivation and work-life balance", explains Michael, "is more about learning how your manage yourself to expand your capacity - instead of trying to reduce your stress."
He further says that the idea of trying to Manage stress is a complete waste of time.
Let's face it, the modern workplace is full of pressure and you just cannot manage it - as such! It is simply an impossible task.
Instead, he believes that people need to learn how become stress-resilient. In this book, he explains how ...
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