Table of Contents:
INTRODUCTION...3
YOU ARE NOT ALONE!...5
IT’S TIME TO TAKE ACTION...11
‘THE CAREER’ VERSUS ‘THE JOB’...13
KEEPING THE HOME FIRE BURNING...22
HOW IS YOUR SOCIAL LIFE?...29
SETTING EXPECTATIONS...32
SETTING GOALS...33
COMMUNICATION IS KEY...36
TIPPING THE SCALES...39
DEALING WITH STRESS...43
KEEPING IT FRESH AND FLEXIBLE...48
SUMMARY...50
