Simple & Easy Weight Loss + BONUS Secrets of a Successful Practice
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Introduction by Author
Congratulations on being open to an exciting,
new chapter in your life.
Dear Friend,
When I was in my teens, I never worried about my weight -
I could eat "whatever" without a second thought. However,
that changed - and without me even noticing.
In my early twenties, I lived on my own for a few years.
I didn't own any furniture, let alone a bathroom scale.
Before I knew it, I was just a few pounds from being
considered obese. (For men, that's an extra 25% of body fat.)
That started a weight loss and gain cycle that lasted for
the next 30 years. I probably lost- and gained back over
300 pounds. I suppose that's the reason I never became
extremely heavy- I kept trying to lose weight over and over.
For some reason, carrying extra fat always bothered me-
a lot more than some people I suppose.
It wasn't so much as how I looked,
as much as how it made me feel.
Some people don't seem to have a problem with being overweight,
but for me, it was a self esteem issue. I felt like other
people saw me as lazy or undisciplined [and it made me feel
that way a lot of the time too].
So I'd try to lose weight. Sometimes I would give up in a
few days. Other times I would succeed for three or four months.
But without exception, the weight ALWAYS came back on.
That is, until I got a wake up call at age 49, and I became
determined to do more than lose weight. I made up my mind I
was also going to do something more with my life.
For reasons I can't totally explain, it's become my mission to
spread that word that anyone can have the body and life they
always wanted- without giving the money sucking diet and weight
loss industry another dime ...
Simple & Easy Weight Loss + Secrets of a Successful Practice
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