Turmeric is a plant in the ginger family that promotes a healthy immune system and provides joint support. When choosing a turmeric product, it is important to pick one that is standardized to contain as much of the active ingredient curcumin as possible. Our turmeric extract comes from a Sabinsa Corporation, the premier producer of turmeric extract, and is standardized to 95% curcuminoids per serving. As a dietary supplement, adults take one (1) vegetarian capsule daily, or as directed by a health care professional. Store in a cool, dry place and away from direct light.