Daily Multiple Liquid is formulated to provide amino acids, minerals, trace minerals and vitamins that are necessary for your body. It is in a base of aloe vera juice and has digestive enzymes as well as eleuthero in order to support energy levels. The aloe vera juice is cold-pressed which keeps the enzymes and nutrients active. Since low heat can destroy enzymes that occur in food, it is necessary to supplement enzymes in order to reduce bodily stress and prevent deficiency. Most of the nutrients in this formula come from sea vegetables. Because this formula is in liquid form, it has a high absorption rate. 1 oz daily. Shake well. Lid holds 1 fl oz serving. If desired, may be mixed with juice or water.