Fucoxanthin Plus by Vitabase includes the special weight loss ingredient fucoxanthin. Fucoxanthin is a type of carotenoid found in Wakame, a type of brown seaweed. It has been shown in studies to support weight loss. Japanese food stores commonly carry this seaweed. Fucoxanthin Plus contains fucoxanthin along with certified South African hoodia. Hoodia has traditionally been used to suppress the appetite, while green tea is added as a stimulant. Together, these ingredients provide a tool to support your weight loss goals. As a dietary supplement, take one (1) capsule three (3) times daily with food and 8 ounces of water. This product should be used in conjunction with a sensible diet and exercise program. Do not exceed three (3) capsules per day.