Cape Aloe Lax combines several different natural laxatives including cape aloe and cascara sagrada with the soothing effects of African bird pepper. Cape Aloe Lax can be used for the relief of occasional constipation (irregularity). Oral dosage for adults and children over 18 years of age: One (1) capsule daily taken at bedtime or when needed with 8 ounces of water, juice or beverage of choice. Do not take more than (1) capsule in 24 hours. Consult a physician before administering to children under 18 years of age.