Cod liver oil is a valuable source of omega-3 that supports strong bones and cardiovascular health. Cod liver oil is different from other kinds of fish oils because it is an excellent source of vitamin D which is also very important to bone health. As a dietary supplement, adults take one (1) softgel capsule, one (1) to three (3) times daily with meals, or as directed by a health care professional. Store in a cool, dry place and away from direct light.
