Pycnogenol is the brand name of an extract taken from the bark of the Maritime Pine which grows along the Atlantic Coast of southwest France. The extract is rich in antioxidants and has been used by physicians in Europe for over thirty years to deal with a large range of health conditions. As a dietary supplement, adults take one (1) vegetarian capsule, one (1) to three (3) times daily with meals, or as directed by a health care professional. Store in a cool, dry place and away from direct light.