Strombss Kids vanilla makes a yummy breakfast cereal/any time mini-meal/milk shake for 2 to 12 year olds. It is a pre-cooked mix of Sprouts of finger millet(Ragi), pearl millet(Bajra), Wheat, Sorghum(Jowar), Green Mung, black Gram(whole udad), Peas(kala chana) & Brown� Rice with milk solids, sugar, natural vanilla extract.