160 Pages, Softcover Book In this often confusing and overwhelming world, it is easy to lose sight of what is truly important. Discover Inner Peace is a lavishly illustrated and beautifully written guide to attaining personal fulfillment, spiritual awareness, and a real sense of self-worth. Drawing from Buddhism, Taoism, and Western meditation traditions, author Mike George presents insight and step-by-step exercises for controlling emotions, achieving mental clarity, maintaining positive thinking, and realizing lifelong personal and spiritual growth. Offering a blend of reflection, spiritual wisdom, instruction, and practical advice, Discover Inner Peace will help restore you spirit and open your mind and soul to the beauty of the world inside and around you. A beautifully illustrated passageway to personal fulfillment, spiritual growth, and a true sense of self-worth, Discover Inner Peace is a unique guide to holistic well-being. Drawing on insights and techniques from Buddhism, Taoism, and Western meditation traditions, Discover Inner Peace is full of wisdom and instruction for finding the perfect mind-body-spirit balance. It offers more than 25 specially devised exercises for controlling emotions, maintaining positive thinking, and attaining mental clarity. This book also demonstrates how to plan and follow a spiritual calendar from awakening the senses in the spring to reaching maturity in the winter. Full of practical advice for improving self-esteem, overcoming adversity, and opening up to the beauty, harmony, and value of the self and the world around, Discover Inner Peace guides the reader along a new path to a fuller life.

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