101 Ways To Make Love To Yourself is ultimately a book of hope. In this book of hope, Author Shevy Cardoza shares the tale of her journey from obesity, depression, horrible relationships and deep self-hatred to a life filled with a growing sense of self-love, harmony and peace. This up and down journey found Shevy travelling across Asia, facing her deepest fears and returning to her homeland Jamaica where she was later inspired to put together a guide of 101 Ways that helped her learn how to love and respect herself. Inside the pages of this book you will find her raw and honest tale followed by 101 Ways To Make Love To YOURself.
