Living with the changes menopause brings is more than challenging for many. Apprehension, fear, uncontrollable sweats, irritability, and much more are common problems associated with menopause.
Menopause may be natural but how it impacts a woman in both its manifest symptoms and the attitudinal adjustments, feeling of loss, embarrassment and more, can be ameliorated. Now you too can learn to employ the mind/body connection utilizing this special program.
Sample Affirmations:
Life is a miracle. I am a miracle. I love life. I enjoy living. I am positive. I am optimistic. I appreciate my body. I love my body. I am calm. I am relaxed. I allow. I am in touch with me. I am engaged with life. I am mentally active. I am pleasant. I enjoy being pleasant. I am a good communicator.
Opened but not listened to - in excellent condition - both case and CD.
Technology: Single CD InnerTalk; Format: Compact Disc.