Wild Sardines in Extra Virgin Olive Oil
Cleaned and scale free
Sustainably caught in the Pacific Ocean
Wild Sardines from Wild Planet provide more calcium and phosphorus than milk, more iron than spinach, more potassium than coconut water and bananas, and as much protein as steak. One can of Wild Plant Sardines in Extra Virgin Olive Oil features 313 mg EPA and 688 mg DHA Omega 3s. These sardines are considered a Best Choice Sustainability by a consensus of environmental organizations. Kosher.
Nutrition Facts
Serving Size 2 oz (56 g)
Servings Per Container 2.5
Amount Per Serving % Daily Value*
Calories 110 Calories from Fat 70
Total Fat 8 g 12%
Saturated Fat 1.5 g 8%
Trans Fat 0 g
Cholesterol 25 mg 8%
Sodium 260 mg 11%
Total Carbohydrate 0 g 0%
Protein 10 g 20%
Vitamin A 4%
Vitamin C 0%
Calcium 20%
Iron 10%
Not a significant source of dietary fiber and sugars.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 grams 375 grams
Dietary Fiber 25 grams 30 grams
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Wild Sardines in Extra Virgin Olive Oil.
INGREDIENTS: Sardines, extra virgin olive oil, water, sea salt, aqueous natural smoke. Refrigerate after opening.
Use in a Mediterranean inspired antipasto platter, or over a salad or in open-faced cheese melts.
Processed in Vietnam.
Pull Top Can.
No BPA used in can lining.
Sustainably caught in the Pacific Ocean.
Kosher-Pareve.
