COACH - THE 7 DAY ECOACH - MAKING SURE YOU REACH YOUR PEAK
Day 1: Finding A Definite Major Purpose For Your Life?
3
L E S S O N 1 - E X E R C I S E S?
5
Day 2: Using Goals To Set Your Target?
7
L E S S O N 2 - E X E R C I S E S?
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Day 3: Making Action Automatic?
10
L E S S O N 3 - E X E R C I S E S?
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Day 4: Facing Your Fears?
13
L E S S O N 4 - E X E R C I S E S?
15
Day 5: Develop Your Mind?
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L E S S O N 5 - E X E R C I S E S?
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Day 6: Practice Persistence?
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L E S S O N 6 - E X E R C I S E S?
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Day 7: Get A Coach Or Mentor?
22
Day 1: Finding A Definite Major Purpose For Your
Life
“Cherish your visions and your dreams as they are
the children of your soul, the blueprints of your
ultimate achievements.“
Napoleon Hill
In my opinion, the most important step anyone can take in the
development of themselves and in the development of their potential is to
determine a Definite Major Purpose (DMP) for their life!
If you really think about it, the most successful people in the world
do this instinctively.
Some of them may be well aware of the importance of
having a major purpose in life while others just happen to stumble upon
their purpose and never give it a second thought before diving in.
What are some of the characteristics of a DMP?
• It is work you would do whether or not you were paid
• It is something you have passion for
• It is something that YOU believe to be very important
• When you hold the vision of yourself engaged in your DMP, you feel
excitement and joy
• It is work that you would like to be remembered for...Your LEGACY!
Why is it, then, that so few people ever find a DMP for their life?
Why do
we see so many people who don’t enjoy their days and spend all of their
time wishing for something more?
From my experiences with coaching clients and with my seminar
audiences, one of the most obvious pain points I notice is the fact that
many people have not decided what they WANT out of life.
This is not surprising. For the majority of us, from a very young age we
were conditioned to follow instructions, do what others told us to do and
listen to outside opinions.
So we did. We did what we thought we were
supposed to do. Our own wants and desires in life took a back seat to
what were “supposed†to be doing to establish a safe and secure future.
For many folks, a critical assumption had been made in their life and it
translated to a mindset of lack and personal limitation. The assumption is
that ‘I cannot make a living doing what I love to do.’
By assuming this statement as an absolute truth, we see millions of people
in our society accepting the ‘fact’ that their dreams in life are unrealistic.
Many people file these dreams in a memory bank for safe keeping with the
hope that one day, in the distant future, they will be in a position to be, do
or have their heart’s desire.
If you happen to fall into the above category, or even if you don’t, I would
like you to consider the following question:
“If you had all of the resources, money, self esteem, confidence and
personal power to accomplish anything, what would you do?â€
This is a powerful question to ask yourself because you are really talking
about a higher purpose.
You are searching for the answer to the following
question, “What was I put on this earth to do?â€
The exciting and empowering realization is that we all decide what our
purpose is. It is literally up to us to decide what we want to do, what we
want to dedicate our life to, find our own reasons for doing so and then
pursue it.
OK, so figuring out your DMP in life isn’t exactly a trivial task. In fact, it
took me 7 months of reading, studying, meditation, having discussions
with people close to me and lots of introspection to finally decide what I
wanted to do.
Now, during this time period I certainly had an idea about
what I wanted and the path I was on but I did not make a firm decision and
set a clear goal (HINT for Lesson 2) until my 7th month of searching.
The point is, do not be alarmed, frustrated, overwhelmed or anxious if you
don’t know what your DMP is.
In fact, GET EXCITED by the fact that you
are, starting TODAY, on a personal MISSION to figure out what it is you
WANT out of life!
L E S S O N 1 - E X E R C I S E S
The following exercises will put you on the fast path to discovering
your Definite Major Purpose.
1. Make a list of your Major Passions in life. This should include anything
that you love doing that really makes life worth living for you.
Do NOT
worry about how to classify the passion or whether it meets certain
criteria. If you LOVE doing it, write it down.
2. For each Passion you listed, close your eyes and visualize yourself
participating in the particular activity.
On a scale of 1-5 (1 being low and 5
being high), how strong of a positively charged emotion do you get from
the imagined activity.
3. For this step, your job is to use the FULL EXTENT of your imagination!
This means you must remove all LIMITATIONS and allow yourself to
assume that ANYTHING is possible... For any Passion you ranked a 5, ask
yourself the following question:
“What is the biggest and most exciting way I can express and experience
this Passion?â€
HINT – If you are stuck on this step and need some inspiration, invest
some time to research people who are already masters at performing your
particular passion activity.
What are they doing with their life? How are
they using their talents?
4. What do you want?
For this final exercise, your goal is to make a list of at least 20 things you
want to be, do or have in your lifetime.
These are your WANTS (material,
spiritual, relationship, philanthropic, etc...) and it is time for you to declare
them to yourself.
Just think, most people go through their entire life and
never perform this powerful exercise. Once you have completed this, you
are already MILES ahead of the game.
Once you have completed all 4 exercises, go back and review them. You
might want to type them out and save them in an electronic journal.
See you on Day 2!
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