File Format: MS Word Document, PDF, XPS, Open Office ODT Number of Pages: 13 pages high quality content Squeeze page: Included, HTML Confirm Page: Included, HTML Included Graphics: Covers, Web page images Cover Graphics: JPG with flat and blank flat Extra Pages: Report Download Page, HTML File Size: 1.725 meg Year Released/Circulated: 2012 Suggested Selling Price: n/a Ask the average guy to tell you how to get rock-hard abs and he will boast about the newest and fanciest, super-duper "abdominal burning" exercise he just learned that you should definitely try. Or... more likely, he will tell you to do 50 repetitions of abdominal crunches, sit-ups or leg raises... you know, the usual stuff that everybody believes will give them six-pack abs. Oh yeah, let's not forget the tiny detail that the "average guy" doesn't have rock-hard abs, let alone six-pack abs. So, stop doing what everybody else is telling you to do, in order to get those hard abs, and start doing what really works. Here are the 5 easy, but crucial rules to getting hard...abs, that is... Ebook Table of Contents: Lose It to Gain It 5 Give 'Em a Chance to Develop 6 One Move, to Rule Them All 7 Work the Core 9 Sleep 11 Rock Hard Abs Resources 13 Everything is included on this one... You'll be getting everything you need to build yourself a large email marketing list in the fitness niche of rock hard abs. It comes with all the necessary webpages including a quality squeeze page, email address confirm page and free report download page. You'll also be getting a professional report to use as the give-away and incite people to subscribe to your list in droves. Report has a pro layout with a proper table of content, pleasing design and correct page numbering. Report comes in Word DOC so you can edit or change it any way you'd like. Even add affiliate links for an extra income stream. Add your website address to drive more traffic to your web properties. I don't have to tell you how big the Abs and fitness market is, you won't run out of products and services to promote to your new list any time soon. Simply add your opt-in code, the report download link, upload the pages and report and it's ready to build you a list on auto-pilot, even while your sleeping. A list that you can market to for a long time in the future. Product Rights: You can: [YES] Customized issues can be given away via subscription [YES] Squeeze pages can be customized [YES] Content can be renamed, rewritten or edited. [YES] You can add your name to the messages as the author. [YES] Your links can be added to the messages [YES] The messages can be used as website/blog content with changes made. [YES] Content can be broken down into articles. [YES] Content can be added to autoresponder courses. [YES] Content can be compiled into an e-book and sold as a PDF file only [YES] Subscriptions can be offered as a bonus You Cannot: [NO] You can claim copyright to any of this content unless substantial changes are made that legally separate the original content with your own rewritten content, articles or products. (Basically "substantial changes" means that your reedited/rewritten versions bear NO resemblance to the original content). [NO] Can sell the PLR Newsletter content or sets in any way [NO] Can be offered through auction sites [NO] Can sell Resale Rights [NO] Can sell Master Resale Rights [NO] Can sell Private Label Rights

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