"I Don't Remember!" will teach you practical and creative strategies to refine and sharpen your wonderful memory! It will reveal to you effective techniques on how to maintain your brain in tip-top condition, how to overcome forgetfulness, and how to easily retain data in your mind for immediate retrieval anytime you desire. Best of all, many of the methods are simple, practical, and fun to learn! If you want your mind to memorize numbers, facts, and other information like nothing you’ve ever seen before, then this book is for you. Take a look at some of the information you’ll find inside: * Why being smart is not necessary to have a good memory. * Foods that allow your brain to operate at its peak performance. * What you should do to improve creativity. * The 3 types of memory. * What a group of researchers did to improve the memory of elderly people suffering from dementia. * Two requirements before going to sleep in order to remember information better. * Helpful techniques in mood conditioning to boost your mental capacities. * The first thing you should do before memorizing anything. * Common causes of a poor memory. * Successful strategies to maintain your focus. * How to keep track of all your thoughts. * Terrific tips to intensify your motivation. * How your subconscious helps you to remember. * Popular techniques of association. * Valuable methods to enhance your imagination. * Similarities between the mind and a video camera. * 7 powerful tactics to overcome forgetfulness and absentmindedness. * How to utilize your senses to boost your memory. * Why you can better remember a person who owes you some money compared to someone who doesn’t. * 11 extraordinary strategies to help you remember names and faces. * How to convert numbers to words. * How to transform numbers to pictures. * Super techniques to remember long strings of numbers. * How to recall an item from a chronological list. * How to easily remember dates, time, and TV channels. * How to develop a keen sense of direction. * How to recall addresses and places with ease. * Special tactics to remember occurrences and events. * How to organize your memory for easy retrieval of information. * 7 principles of memory. * How to remember facts better. * What the most difficult things to remember are. * What things we are most likely to remember. * How much the capacity of the human mind is in holding information. * How to sucessfully memorize unrelated words. * And Much More!
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