Excerpt: "For as much as we believe we train our brains and give them a good workout, we seldom actually do it on a regular basis. In most cases, our brains are not used in a balanced way. We're creatures of habit. We find a way to do things that we consider comfortable and we seldom change our ways."
Table of Contents
* Why It's Important to train Our Brains
* Purpose of Brain Training
* Why Brain Training is so Important
* The Effectiveness of Brain Training
* Learning about Brain Training
* Training Our Brains
* Brain Training the Modern Way
* Brain Training for Therapy
* Keeping Your Brain Healthy with Brain Training
* Brain Training Exercises
* How Effective is Brain Training
* Brain Training Software
* Brain Training to Improve Memory
* Brain Training for Patients
* Ways You Can Provide Your Own Brain Training
* Using Brain Game Training
* Chess as a Brain Training Tool
* Improve Your Driving Ability with Brain Training
* Brain Training with Your iPhone iPod
* Brain Training Games
* Popular Brain Training Games
* Training Your Brain by Reading
* Simple Facts About Brain Training
