Nom ' has two sizes small and large. Made from wood that has been shaped like the shape of a woman's breasts. Nom Massage Relieves pain affecting the lumbar and thigh area. The person rests their own weight to the need area for massage onto Nom. These techniques is for localized thigh pain . It focuses the Massage only at that point. Remain stable, slowly lowering down enough to feel the weight. The length of time will depend on how long it is afforded to relax.
Nom is used with caution. Do not use with the bones only muscular tissue. Do not use to apply pressure to areas such as vertebrae, neck swelling, inflammation, or places that have abrasions or cuts. Do not apply to support neck during sleep. Sleeping and weight applied for too long will risk injury or sprains. Or interfere with blood circulation.