In This Book, You Will Learn:
- Why You Need To Re-name Weight Loss. The secrets behind what you call slimming down.
- The Importance Of Thinking About Moving Yourself A Bit. Why you have to get up off the couch and how to do it.
- Be Truly Happy With Yourself. The mysteries behind this mentality.
- Final Tips To Help You. More important tips on changing your mindset.
- Recipes To Get you Started. Yummy teats that are great for you.
- And so much more!