Unleash the potent force of kaizen, the japanese technique of achieving great and lasting success thought small, steadly steps. Whether the goal is a specific as getting more sleep or as broad as meeting the love of your life, kaizen works because it melts away resistance- in particular, the "fight-or-flight" brain chemistry behind people's underlying fear of change.
the road to a life of continuous improvement begins with a single step.
An expert on the art of success, Dr Robert Maurer, Ph.D He is an Associate Clinical Professor at the UCLA School of Medicine.
WORKMAN PUBLISHING
708 BROADWAY New York
this book contain 182 pages
A cover is with luxury glass paper