Curb emotional food cravings with this aromatic blend of essential oils.
It contains Fennel - used by Roman soldiers to stave off hunger pangs - which works on the satiety centre in the brain to trigger a sense of fullness. Also in the mix are Parsley Seed and Juniper Berry, both of which have diuretic and detoxifying properties and help to cleanse the digestive system. Grapefruit and Lemon purify both our bodies and our emotions and help to curb sweet cravings and emotional overeating. Cypress, Geranium and Patchouli, meanwhile, balance the female hormonal system to suppress binges. Rub the oil onto the wrists and the solar plexus and inhale deeply three times. Repeat a few moments later. Use it before meals, whenever you're craving a snack or when you're shopping for groceries.