You no longer need to succumb to the daily stressors you face in your life.
Stress Free Is The Way To Be teaches you several effective techniques in handling stress and anxiety.
Stress is deadly, and is one of the main contributing factors to high blood pressure, cardiovascular disease, and lower immune function.
Don't let stress burn you out, a stress free life may sound like a miracle but after reading this eBook you may find it to be easier than you think.
Table of Contents:
Chapter 1: What exactly is Stress?
Chapter 2: What Causes Stress
Chapter 3: Different Personality Types and Stress
Chapter 4: Which Type Are You? Type A or Type B
Chapter 5: The Difference Between How Men And Women Handle Stress
Chapter 6: Stress - The Symptoms
Chapter 7: Stress Management - How To Deal With Stress
