The truth about aspartame and Splenda
Learn the truly healthy alternatives to sugar
Find out how big corporations influence what you eat
Think you're eating healthy by choosing foods that are "sugar-free?" Dr. Mercola says, "think again," as he provides powerful evidence that sugar substitutes like aspartame and sucralose are more dangerous than we're led to believe. He explores how these artificial sweeteners pose a threat to your health, and why the FDA approves them anyway. You'll gain insight into the politics of food, and you'll also receive Dr. Mercola's advice on how to sweeten your food in ways that are honestly good for you. 304 pages.