Graham Kerr Lifestyle #9 Vol. 8 Food, Wine, Heart and Health (2006)
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Product Details: Feeding a Health Happy Heart
Topic: The Mediterranean Diet –What is it and what does it teach us about health?
• Actors: Graham & Treena Kerr
• Format: DVD
• Language: English
• Number of discs: 1
• Studio: Braun Media
• DVD Release Date: May 30, 2006
• Run Time: 75 minutes
While in the Greek Isles, Graham asks the question, what’s so good about the Mediterranean diet anyway? Apparently, a lot! Graham goes through the essential points of what makes a Mediterranean Greek Diet so healthy and so good. Best of all, you probably have most of the ingredients in your kitchen right now! Curt Ellison: MD., Cardiologist and Chief of Section of Prevention Medicine at Boston University discusses with Graham the benefits of this type of diet as well as how a nice glass of wine in moderation can benefit the heart and helps to keep it healthy and running strong for years to come. However, if you don’t drink, there’s no need to start.
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