Learn to Slow Dance and Triple Swing with Slow Dancers Kathy and Robert who specialize in adult dance education. The "Essentials DVD" assumes no prior dance experience and guides couples from the very basics through leadable dance patterns in two dances. It is the only instructional dance DVD needed to boost your confidence and enhance your presence on the dance floor! This single DVD addresses every couple’s desire to learn a slow romantic dance and a fast, fun, energetic swing dance. Precise instruction from both the man’s and woman's perspective is followed by a couples “walk through†of the pattern. The instruction emphasizes how to blend patterns together, how to move around the floor, how to "lead & follow". 1 hr. 24 min.