Chapter 1 – Introduction
There are many successful people out there who are living their life as they want
to. They are working hard doing what they absolutely love to do. The most
successful people are those who work toward the things they are passionate
about and love. There are many reasons for this. The more you love what you
do the harder you are going to work at it because you will be enjoying your work.
If you feel like you are bored with your life or not doing what you should be doing
with it then it is time to make a change. There may be obstacles or fears holding
you back from accomplishing the goals you have set forth in your life. It is time to
get past the obstacles and make your dreams happen.
Many people aren’t quite sure what their true passion is. They want to work
toward being successful as they see many other people but they just aren’t sure
what it is that they can do. Finding your passion is possible and it will take some
deep searching within yourself. Your passion may be right in front of you and
you don’t even realize it.
Every passion has the capability of making money. It is just seeing the angle you
need to take to make it happen. You shouldn’t sit around and avoid your passion
because you don’t think you could financially survive on it because you can.
The purpose of this e-book is to help you find your real passion within. You will
learn many techniques that will help you find your true passion and learn ways
you can go about making them a reality. You can work toward your passions
and make them a reality.
Once you finish this e-book you know yourself well enough to know exactly what
your true passion is. You will know what you need to do to make your dreams a
reality by using your passion and becoming a successful person.
Chapter 2 – Happiness is a Choice You Make
If you are not a happy person that is a choice you are making. You have full
control over your life and the decisions that you make. There are many factors
which people measure happiness. Some people think money is happiness
however they may absolutely miserable with what they do on a daily basis to
make their money.
You might look at people who have absolutely everything and you strive to be
like them. These things may be wealth, possessions, status, or even the position
you hold at work. These things don’t create happiness. Happiness is a choice.
There are many people who have wealth and a high status who are completely
miserable. They may be lonely, divorced and more. Happiness comes from
within. These people may be working jobs they absolutely hate but just have a
knack for making money.
Happiness is Subjective
There are things in life that can make you happy that are subjective. They are
subjective because happiness comes differently for everyone.
You might find joy and happiness seeking thrills through rides like roller coasters
and bungee jumping. This thrill may be more than torture for someone with a
fear of heights who would never step foot on a roller coaster or ever be brave
enough to jump from a bridge suspended by a bungee cord.
Everyone seeks happiness in their own way. What makes you happy is a natural
high that you deserve to seek. There is nothing wrong with the things that you
find joy in. You may be told you are crazy but that is because of the subjectivity.
It is true some people are naturally happy. This is proven through a genetic
disposition. This doesn’t mean that you were born to be miserable if you are not
a naturally happy person. Your happiness is influenced by your genetics but it is
not fixed as a determining factor.
If you are not a naturally happy person you can change the way you think and
feel so you are. The key is to change the way your brain thinks and the things
you do. You can learn to do things on a daily basis to bring up your happiness
level which will help you learn to smile more and be a happier person.
Sleep is a big factor if you want to be a happy person. Sleep is needed for the
body to be able to function properly. When you don’t get enough sleep you might
be moody, have an inability to think clearly, and very unhappy.
You might get 8 hours of sleep but you think that you get enough hours of sleep.
You may be oversleeping or even be sleeping the wrong way. Some people
don’t get a good night’s rest with a pillow while others need a very fluffy pillow.
Your mattress could play into a bad night of sleep also.
Sleep is a big factor and lack of sleep can cause problems with your health also.
Ensuring total well being requires a good night sleep.
If you are not sleeping well and you have determined the lack of sleep plays into
how miserable you are throughout the days you need to fix this. You might need
to change your daily schedule so you can get to bed earlier. You also might
need to encourage other people in your household to help you a little bit more if
you are working too hard.
Sleep can be the entire reason you are miserable. If you have the inability to get
to sleep and you toss around all night long staring at the alarm clock this could
mean many different things. Some people are very depressed and it causes
them not to be able to sleep well. To ensure happiness you need to get a good
night of sleep.
Exercise is very good for the body and it helps the brain put out endorphins
which are responsible for making you happy. Exercise is important for total
health. This doesn’t mean that you have to be on a heavy exercise routine on a
daily basis. However, you should try to sweat everyday. You can get an
amazing exercise but just cleaning the house and doing normal household
chores. This isn’t about losing weight. It is about creating happiness.
Practicing meditation doesn’t mean you belong to a cult or you are doing
anything religiously wrong. Many people associate meditation with Buddhism
and think it is wrong. They are missing out on something extremely important
which could be exactly what they need to balance out their days.
Meditation is one of the most effective ways to change your subjective well being.
Doctors have proven meditation to generate brain activity on the left side, which
produces a positive emotion in the body.
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