The Great Australian Diet (books 1 and 2) have become enduring classics in Australia. Every Woman's Guide To Weight Loss is the story of four very different but typically Australian women who have turned their lifestyle around by following the simple principles of The Great Australian Diet.
In Every Woman's Guide To Weight Loss, these four formerly flabby and now fabulous women speak amongst themselves and with Dr John Tickell on the best, the healthiest and the most natural way to lose weight and keep it off.
The Great Australian Diet is different because it works. Most diets tell you what to eat for a while, you lose weight, then you put it back on again and many of these diets also tell you to eat lots of animal protein, the exact opposite to what the healthiest people on the planet eat. Every Woman's Guide To Weight Loss is straight from people who know - women who have `been there and done that' whose aim now is to help others do the same.
Every Woman's Guide To Weight Loss is a book for all of us as we battle the bulge. "It's not a diet - it's a lifestyle."
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Dr John Tickell is a Medical Doctor, an international speaker, bestselling author and television personality, who has spent the last 25years researching the health, well-being and longevity patterns of people around the world.
Publisher: Wilkinson Publishing
ISBN-13: 9781921332562
Series:
Binding: Paperback
Year Published: 2009
