PREFACE The purpose of this Ebook is to assist you to become tobacco-free forever, without the urge to start-up again. In just one week after starting to quit smoking, you can be free from smoking forever. Information in this Ebook is based on evidence from research on treatments and counseling that help people quit smoking. If you are about to quit, do you know what to do to fight off that urge to smoke another cigarette? Do you know the reasons that cause you to light up that cigarette? If you are still smoking, you need to ask yourself, “Am I ready to quit the smoking habit”? Can I do it successfully? There are two factors that will determine your success. They are; 1.You must have the desire to give up your habit. 2.You must have the confidence to know that you can do it. Of course it’s possible to get motivated to quit, yet you fail for a variety of reasons. Quitting smoking can be an uncomfortable experience, and cigarettes have given you something to do for a long time. Consequently, it is only natural to think about the ups and downs of giving them up. Most who try to quit, fail to do so and have to try several times before they succeed. Should you have any doubts about giving up smoking, put it off until you are determined to do so. THE RISKS OF SMOKING According to health care experts, if you smoke, you will be twelve times more likely to die from lung cancer. Now let’s just think for one short moment: wouldn’t it be very important for you to increase your chances of living from two to twelve times longer, gain many extra years of happy, healthy existence, and save thousands of dollars in increased medical costs? • 10 times more likely to die from Cancers of the mouth, throat, and esophagus risks. • 12 times more likely to die from lung cancer or some form of lung diseases. • 10 times more likely to die from cancer of the larynx. • 6 times more likely to die of heart disease. • And you will be twice as likely to die of a stroke. Enough is enough! Another overlooked benefit is the amount of money saved by not buying cigarettes in the first place. For example; If you smoke one pack of cigarettes a day at $2.00 per pack, you spend $730 per year. If your habit has continued for a period of 15 years you will have spent an incredible $10,950! If you smoke two packs for that same period of time, you will spend $21,900! If you want to help yourself to be successful, you need to be able to answer the following two questions: 1) What can you do to reduce the desire to smoke every time it hits you ? 2) What will you do until the urge passes? With the information contained in this Ebook, I will give you the ammunition you need in this war against tobacco. You will be able to resist the urge to smoke every time it hits you and you will be able to resist it until the urge passes. Next, you will need to deal with the reasons that you smoke now. What kind of satisfaction does smoking give you - physical, mental, or emotional? Ask yourself. Grab Your Copy For Only . . . $2.94 I know you will get something from this well written eBook! Remember: Knowledge is power - And Great Knowledge is Powerful. When reading an eBook can MOVE you - Isn’t that feeling worth the price of the wonderful read? ENJOY! APPLY! SHARE! THIS EBOOK IS NOT CHEAP - I JUST PRICE IT SO MORE PEOPLE CAN ENJOY WHAT IT SAYS. EVERYONE IS SELLING THEIR EBOOKS TOO HIGH, LEAVING GOOD PEOPLE LIKE YOURSELF OUT IN THE COLD. COME BACK IN AND ENJOY A GOOD READ BY THE FIRE I'VE PRICED THIS EBOOK VERY REASONABLY SO ANY FAMILY CAN AFFORD IT. FEEL FREE TO ENJOY THIS TITLE AND LOOK AT ALL 1,500 EBOOKS I HAVE AVAILABLE AT: WWW.VILLAGESHOPPER.TRIPLECLICKS.COM THANK YOU - HAVE FUN - DON THORN

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