Delicious, quick buttermilk pancakes and waffles A whole grain mix made with organic flour Made in the USA Start your day with a quick, delicious treat with Bob's Red Mill Buttermilk Pancakes & Waffles. This pancake and waffle mix is full of wholesome goodness and irresistible flavor because Bob's Red Mill uses only the finest all natural ingredients: stone ground whole grain wheat flour, real buttermilk, aluminum-free leavening and pure raw sugar. Easy to follow directions are included on the back of the bag. Nutrition Facts Serving Size: 1/3 cup dry (52 g) Servings Per Container: 14 Amount Per Serving As Prepared % Daily Value* Calories 280 Calories from Fat 80 Total Fat 1 g** 12% Saturated Fat 0 g 8% Trans Fat 0 g Cholesterol 5 mg 27% Sodium 430 mg 20% Total Carbohydrate 36 g 13% Dietary Fiber 5 g 20% Sugars 2 g Protein 8 g Vitamin A 4% Vitamin C 0% Calcium 25% Iron 15% **Amount in mix. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories 2,000 2,500 Total Fat Less than 65 grams 80 grams Saturated Fat Less than 20 grams 25 grams Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrate 300 grams 375 grams Dietary Fiber 25 grams 30 grams Calories per gram: Fat 9 Carbohydrate 4 Protein 4 INGREDIENTS: Organic Stone Ground Whole Wheat Pastry Flour, Buttermilk Powder (Milk), Wheat Gluten, Evaporated Cane Juice Sugar, Baking Powder (Monocalcium Phosphate, Bicarbonate of Soda, Cornstarch), Sea Salt (Magnesium Carbonate). Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
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