Bob's Red Mill Chia Seeds Description
Friend of the Heart
High in Fiber
Good Source of Omega 3
All Natural
Kosher
Chia seeds originated in South America and was a staple in the diets of ancient Mayans and Aztecs. The tiny seeds of the chia plant can be eaten right out of the bag, sprinkled on hot cereal and used in baking, for a nutritional boost comparable only to flaxseed in Omega 3 and dietary fiber content.
Directions
Keeps best refrigerated or frozen.