Deep Relaxation MP3 Self Hypnosis Audio - Brainwave entrainment audio PLUS Bonus Mind Power ebook
This audio is well suited for people who like to engage in self-hypnosis. This audio is can be heard with or without headphones but will be more effective with headphone.
This focus of this track is encourage the brain to pulse between 7 and 7.5 cycles per second which is ideal for achieving profound relaxation and a pleasant hypnotic state. These frequency ranges are also know for healing, visualization and encouraging psychic phenomena.
The track ends with 12 cycles per second which will bring you back to a nice balanced conscious state of mind
Recommended uses:
1. Create a vision board that represents your goals. As you begin to listen to this track, sit down comfortably and fix your vision at a center point of the vision board, allowing yourself to be brought into trance. As you continue to stare at your vision board, imagine living as all your goals have been realized.
2. Write down your goals, desires or anything you would like to change in your life on a big sheet of blank paper and follow the same directions for the vision board example.
3. Sit back in a chair, with your eyes closed and listen to the audio. As the audio begins to bring you into trance, begin reciting several pre-written and memorized affirmations.
By using any of the recommended uses above, you begin programming your conscious and non-conscious mind with positive messages and images of how you are improving your life. The great part about this track is that it can bring you deep enough in trance so that you can program you non-conscious mind and not deep enough so that you would lose access to the conscious mind.
As you go into trance, the critical filters, the negative self talk and the doubting voices all go away, allowing you to program the entire mind with the positivity that will help you day in and day out.
BONUS
Spiritual meditation is the pathway to Divinity. It is the mystic ladder which reaches from earth to heaven, from error to Truth, from pain to peace. Every saint has climbed it; every sinner must sooner or later come to it, and every weary pilgrim that turns his back upon self and the world, and sets his face resolutely toward the Father’s Home, must plant his feet upon its golden rounds. Without its aid you cannot grow into the divine state, the divine likeness, the divine peace, and the fadeless glories and unpolluting joys of Truth will remain hidden from you.
Meditation is the intense dwelling, in thought, upon an idea or theme, with the object of thoroughly comprehending it, and whatsoever you constantly meditate upon you will not only come to understand, but will grow more and more into its likeness, for it will become incorporated into your very being, will become, in fact, your very self. If, therefore, you constantly dwell upon that which is selfish and debasing, you will ultimately become selfish and debased; if you ceaselessly think upon that which is pure and unselfish you will surely become pure and unselfish.
To Read more of this classic Mind Power Book download now…
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