Anyone can set aside just 28 days to make a meaningful change in life. Qualified Life Coach Tommy Macken provides guidance for 28 useful life tips that promise to be within reach of normal people leading a normal life.
Learn how to start exercising, be happier and make goals in life. Not only does this book teach readers how to plan for change, but the book shows readers how to be proactive about making positive changes in life. Instead of planning for success and lacking the enthusiasm to follow through, readers will be guided to the happier, healthier lifestyle that they desire.
Contents
28 Get Going
27 Success
26 Integrity
25 The Best Kept Secret
24 Doesn’t Time Fly
23 Exercise for Energy
22 Self Esteem
21 Where Your Thoughts Go, You Go
20 Personal Values
19 Get Up and Go
18 Observe Failure and Defeat
17 Strengths
16 Life Purpose
15 Accountability
14 What Next
13 Goals
12 Design a Plan
11 Enjoy Life
10 Enthusiasm
9 Reality Check
8 Time Out
7 Priorities Wheel
6 Self Excellence
5 Money Makes Money
4 Nothing Comes from Nothing
3 Discipline & Hard Work
2 Keep the Wheel Turning
1 The Beginning
