Peanut Flour pantry can Made from 100% lightly roasted Grade A peanuts, THRIVE Peanut Flour is a healthy alternative to peanut butter. Add sugar, salt, and oil for peanut butter just the way you like it, or sprinkle the flour into smoothies, cookies, and more for a boost of protein and flavor! Directions:To make peanut butter, mix 1 c. THRIVE Peanut Flour with 2 tbsp. sugar, ½ tsp. salt, ⅔ c. water, and 1 ½ tbsp. oil (use more or less sugar, salt, and oil to suit dietary needs). Makes 1 cup. Nutrition Facts Serving Size 2 Tbsp (10g) Amount Per Serving Calories 45 Calories from fat10 % Daily Value* Total Fat grams 1 g2% Saturated Fat 0 g 0% Trans Fat Grams 0 g0% Cholesterol mg 0 mg0% Sodium mg 0 mg0% Carbohydrate grams 3 g1% Dietary Fiber grams 0 g0% Sugars gram 1 g0% Protein grams 5 g Vitamin A 0%Vitamin C 0% Calcium 0%Iron 0% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs Calories 2000 2500 Saturated Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2400mg 2400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Ingredients: Roasted Peanuts

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