Friend of the Heart
Provides Fiber, Lignans & Omega-3 Fats
Certified Organic by QAI
Gluten Free
Kosher
Flaxseed was eaten by the early Greeks and Romans like nuts. You may eat the natural untreated seeds whole, ground into meal or sprouted. Used in small amounts, they add a crunchy quality when making muffings, waffles, pancakes, granola, or cooked cereals. When ground, Flaxseed Meal can be added to breads, muffins, hot cooked cereals and smoothies, and is one of the most powerful natural cholesterol controllers.
Directions
Flaxseed adds a light, nutty taste to foods, along with essential fats, dietary fiber and lignans. For optimal health benefit, seeds should be ground before eating.
Keeps best refrigerated or frozen.
Other Ingredients: Organic whole flaxseeds.
Manufactured in a facility that also uses tree nuts and soy.
