Vitamins. Maca is rich in vitamin B vitamins, C, and E. It provides plenty of calcium, zinc, iron, magnesium, phosphorous and amino acids.
Sexual function. ...
Women's health and mood. ...
General health. ...
Skin. ...
Mood balance.
Decreases Menopause Symptoms
Aphrodisiac
Fertility
Increases Bone Density
Energy Enhancer