Essential Fatty Acids (EFAs) are the basic building blocks from which fats and oils are composed. Not all fat is bad for the body. The body actually needs the right kind of fat. Essential fatty acids must be supplied by the diet because the body is incapable of generating them on its own. Every living cell in the body needs essential fatty acids. They are especially valuable for supporting the cardiovascular system. As a dietary supplement, adults take one (1) softgel capsule, three (3) times daily with meals, or as directed by a health care professional. Refrigerate after opening.
