Target and strengthen your core strength, while you improve your balance coordination, and flexibility with the Aduro Sport 14-inch Balance Board. Featuring a 16-degree angle and ability to hold up to 300 lbs, the board's textured, non-slip surface promotes stability while standing, doing pushups, or practicing balance training. Made of high-quality plastic and weighing under 2 lbs., the Aduro Sport board is compact enough to accompany you at work, at your desk, or even at the gym. Great for athletes, exercise buffs, dancers, and seniors.