How Can Massage Help My Health ?
Some of the general benefits of massage therapy may include:
â€¢ Physical relaxation
â€¢ Improved circulation, which nourishes cells and improves waste elimination
â€¢ Relief for tight muscles (knots) and other aches and pains
â€¢ Release of nerve compression (carpel tunnel, sciatica)
â€¢ Greater flexibility and range of motion
â€¢ Enhanced energy and vitality
â€¢ Some clinical styles may help heal scar tissue as well as tendon, ligament, and muscle tears
Book with 30 pages about massage.