This product can be of benefit to your body in the following ways Oxygen Transport This mix is an excellent source of iron providing 20% of your daily value per 30g/1oz. Iron is important for oxygen transport in the body, helping the blood and the formation of red blood cells. Muscle Maintenance This blend is an excellent source of magnesium, providing 25% of your Daily Value in one 30g/1oz serving. Magnesium is beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism. Source of Fibre Four level tablespoons (30g/1oz) of Linwoods Ground Flaxseed, Cocoa & Berries provides 8g of dietary fiber (31% of your Daily Value). Immunity This delicious mix of Ground Flaxseed, Cocoa, Strawberries and Blueberries is an excellent source of Selenium, which is required for the normal function of the immune system and to provide protection of cells and tissues from oxidation. Helpful Tips The luxurious taste of our Cocoa and Berries make this a great addition to yogurt, smoothies, cereal or a healthy twist when baking muffins and pancakes!

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