Learn how to sleep like a pro and have amazing results for your life and success. Nothing shoots down your ability to get affairs done faster than a foul night's sleep. Surveys show that sleep deprivation costs Americans substantial work productiveness; yawning employees can't remain alert, make beneficial decisions, center on tasks or even negotiate a friendly mood at the office or with clients. In this book, you will learn all about: * Physical Exercise for Better Sleep! * Use Foods To Sleep Better. * Better Your Sleep With Visualization. * Progressive Muscle Relaxation for Better Sleep. * Use Aromatherapy. Make full use of this knowledge and get a real look at how to get some real rest and sleep like a pro.
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Sleep Like A Pro

Sleep Like A Pro

$2.99


Description

Learn how to sleep like a pro and have amazing results for your life and success.

Nothing shoots down your ability to get affairs done faster than a foul night's sleep. Surveys show that sleep deprivation costs Americans substantial work productiveness; yawning employees can't remain alert, make beneficial decisions, center on tasks or even negotiate a friendly mood at the office or with clients.

In this book, you will learn all about:

* Physical Exercise for Better Sleep!

* Use Foods To Sleep Better.

* Better Your Sleep With Visualization.

* Progressive Muscle Relaxation for Better Sleep.

* Use Aromatherapy.

Make full use of this knowledge and get a real look at how to get some real rest and sleep like a pro.

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