Have you started hearing about the Raw Food Diet? It's gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much in the way of processed food that we don't even stop to think about what we are putting into our bodies and how far we have come nutritional from our ancestral agrarian roots.
Do you know that if you cook pasta just to the ''al dente(or medium) stage, it will have more calories? Yes, but it will have more the nutritional value in it than if you cooked it to a well- done stage.
This book will tell you all you need to know. It is packed full of valuable information and the price is just too good to be true.
This book is available via the email attachment download upon confirmation of payment.
