Organic mix of nuts, seeds and berries
No salt added
Convenient, resealable package
Great for on-the-go, Eden Organic Wild Berry Mix satisfies the munchies with an array of flavors and textures. It features wild blueberries, cranberries and raisins mixed in with organic dry roasted almonds, pumpkin and sunflower seeds. No salt added.
4 Oz. Package
Nutrition Facts
Serving Size 3 Tbsp (30 g)
Servings Per Container about 3.5
Amount Per Serving % Daily Value*
Calories 150Calories from Fat 70
Total Fat 8 g 12%
Saturated Fat 1 g 5%
Trans Fat 0 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 3 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Potassium 260 mg 7%
Total Carbohydrate 13 g 4%
Dietary Fiber 4 g 15%
Sugars 1 g
Protein 5 g 10%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
Phosphorus 15%
Magnesium 20%
Zinc 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 grams 375 grams
Dietary Fiber 25 grams 30 grams
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Ingredients: Organic dry roasted almonds, organic dry roasted pumpkin seeds, organic raw sunflower seeds, organic raisins, organic cranberries (organic cranberries, organic apple juice concentrate, organic sunflower oil), organic wild blueberries (organic wild blueberries, organic apple juice concentrate, organic sunflower oil)
Made on equipment that handles sesame seed.