Aloe Vera is a highly nutritious plant which contains more than 200 bioavailable compounds. It contains vitamins, minerals, amino acids, proteins, enzymes and much more. It is a rich source of glycosaminoglycans (GAG), which helps to produce the substances necessary for healthy, strong joints. Aloe Vera is a popular home herb for skin disorders, and is widely used in hair care and cosmetic products. Each serving of Aloe Vera Gel 200:1 extract by Vitabase is equal to consuming about 5000 mg of aloe vera gel. As a dietary supplement, take 3 softgels 2 to 3 times daily, on an empty stomach. Store in a cool, dry place.