Jujitsu is a name used for Japanese martial arts techniques. The meaning of this word is the “art of softness†or “way of yieldingâ€.
• Striking (kicking and punching)
• Throwing (body throws)
• Restraining (pinning, wrestling)
• Defense moves (evading, blocking, escaping)
Sport jujitsu has many forms. One of the most popular is judo, which has been implemented into the Olympic Games. Mixed-style competitions are the ones that are most seen at these Games.
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