Who Else Wants To Live A Life Free From Stress?
In a Few Minutes Every Day, you Can Start Improving Your
Health (& Your Life) With Simple & Easy Yoga Exercises
Improve Your Health & Outlook In Life With Simple & Easy
Yoga Exercises
YOGA at last is coming into its own after many years of
being dismissed as a bizarre cult attractive only to
eccentrics. Yoga is now recognized as a fundamental art and
skill.
More than that, many of its most bitter opponents, people
who were among the first to cry down Yogic culture, have
now embraced it as a way of life.
The ancients who formulated the science of Yoga were way
ahead of us in our modern world of stress and hurry.
Recognizing, thousands of years ago, man’s basic need for
discipline to counteract the physical and spiritual
deterioration caused by the mere fight for survival, they
evolved a science which is at once as ancient as India
herself and as modern as the space age.
The law of Yoga is the law of Life. Yoga embodies the
secrets of successful living and combines profound and
age-old truths with a way of life acceptable to the modern
mind.
But Yoga is not a religion, nor is it a mystic cult.
It is a Hindu system of philosophic meditation and
asceticism designed to effect the reunion of the devotee’s
soul with God.
It is a philosophy which integrates the individual life and
the world surrounding us to achieve a basic harmony and
equilibrium in the heart and mind of man.
This book is primarily concerned with this Yoga of the
physical body known as Hatha Yoga.
While the body and the mind cannot be separated and the
health of one affects the health of the other, I have laid
stress on the day to day problems and ailments of the
average person who wishes to improve his general health.
Not everyone has the mystic vocation to achieve union with
God, the Universal Spirit, which is the primary aim of all
Yoga, but everyone would like to know how to improve his
health.
Many Westerners, moving as they do in a world of hurry and
stress, feel that Yoga holds nothing for them and that the
whole philosophy is rather remote, vague, and impractical.
In this book my aim is to show readers how the ancient
system of Yoga provides an effective answer to the many
problems of our modern life.
You can take an active part in the hurly burly of everyday
living and Yoga will act as a protection from the numerous
stresses of your environment.
While best results are obtained by exercising and
practicing breathing and relaxation alone, nevertheless you
need not become a hermit to achieve success and improved
health through Yoga.
Order your ebook today.
