Weight Loss Surgery Cookbook For Dummies
|365 Pages| PDF Format|
This book is all about eating well after weight loss surgery. (If you’re looking for information on the types of surgery available, check out Weight Loss Surgery For Dummies.) At the beginning of this book we walk you through the four stages of your postsurgery diet and provide plenty of advice about living with and caring for your new pouch. Because life after weight loss surgery is an ongoing journey, we focus most of the book on what to do once you can eat “real food†again. We show you how to plan, shop for, and cook delicious and
healthy meals that you and your family will love.
You receive cooking guidance from Chef David Fouts, who is known as the world’s premier culinary expert for weight loss surgery. And he is also a weight loss surgery patient, so you know the recipes and cooking advice
come from someone who understands what gastric bypass patients go through. You find a compilation of imaginative, inventive recipes to suit every palate, specifically designed to meet the unique needs of people who have had weight loss surgery and people just wanting to eat healthier. So that you can stay informed of what you’re eating, each recipe lists the stage of the postsurgery diet it can safely be tried, the serving size, and the nutritional information. You can eat with confidence, knowing you’re eating healthfully, helping manage your weight, and maintaining your overall well being. If you’re familiar with a For Dummies book (Weight Loss Surgery For Dummies, perhaps?), you know they’re divided into parts and chapters. The editors and authors designed this book in a nonlinear fashion so you can read it cover to cover or skip around to the areas that interest you the most. For those of you who are accustomed to the post-op lifestyle and handy in the kitchen, you may want to want to dig right in to Chef Dave’s delicious recipes (which have been tested by a professional recipe tester).
